5 THINGS to remember when working on your “summer body” at the gym.

On April 12th in the United Kingdom we bid farewell to Chloe Ting home workouts and our beloved resistance bands. As we all flock to the sweaty gym environments with shitty bro music and men that uninvitedly fixate on our backsides , it is imperative that we remember 5 things in our bid to get […]

Unrequited Love: How to Move on from Loving Someone who DOESN’T Love You.

This post has all the information you need to take back your love and move on healthily open to loving someone else in the future. You have unfortunately experienced one of the most painful forms of heartbreak; join the gang darling x. If you are not currently experiencing this, you might be reading to prep […]


Another day, another blog post on how the bodies of African girls get abused and mutilated. Is the fact that there are millions of women and girls walking around today without their clitoris because it was forcefully chopped off their bodies a shock to you? Today is a significant day; around the world people are […]


    About Me

    Hi, I am Sanusia. A Digital Marketing Analyst by day, Creative Writer and Podcast Host 24/7. As a young Black African woman who is learning to amalgamate practicality and spirit whilst radically growing into herself; I overtly reflect a lot on my experiences, goals and interactions with everything in the universe. This is a space where I explore all aspects of life and share it all with you unfiltered. It is an introspective space for reflecting, healing, personal development and beaming through life’s challenges.

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