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Welcome to the home for every blend of words I purge out in an attempt to process my human existence. Here, we are exploring the nuances around themes of love, vulnerability, spirituality and sexuality, through short stories and unfiltered articles. Read, experience, love, cry, shake your head. But most important of all- feel.

Latest Posts

At the crossroads of isolation and wanting partnership-Dating in a pandemic.

“As a young woman raised in a sheltered African home, with strict curfews and stern warnings to avoid boys and bury my head in my books, I have mastered the art of seclusion” Today‚Äôs post is an extension of my mind at hours when I ponder on life and fulfilment beyond career or financial goals. […]

A BECKONING HOME: Unearthing my spirituality

Spirituality is a term that encompasses many practices, belief systems, rituals and a common connection to something greater, something unseen, something within. From the Hindu Yogi to the Ifa Priestess, the millennials on TikTok adorning themselves with trendy healing crystals; there are experiences of a divine attachment beyond the capacity of what the human mind […]

5 THINGS to remember when working on your “summer body” at the gym.

On April 12th in the United Kingdom we bid farewell to Chloe Ting home workouts and our beloved resistance bands. As we all flock to the sweaty gym environments with shitty bro music and men that uninvitedly fixate on our backsides , it is imperative that we remember 5 things in our bid to get […]

How to Get Over a “Situationship” or Not.

Right now it feels like out of the billions of people breathing on earth, your heart was the only target to break. It feels like the world is out to get you or you are being punished for something you did when you were just a floating sperm in your daddy’s ball sack. And the […]

Unrequited Love: How to Move on from Loving Someone who DOESN’T Love You.

This post has all the information you need to take back your love and move on healthily open to loving someone else in the future. You have unfortunately experienced one of the most painful forms of heartbreak; join the gang darling x. If you are not currently experiencing this, you might be reading to prep […]

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HEALING WITHOUT EXTERNAL CLOSURE- When does the heartache end if you have to find closure within? Sanusia Unfiltered: Spirituality-Wellness-Sex-Heart

Okay ya'll today I am wrapping my arms around you from a place of compassion and immense grace. Heartbreak isn't a fun experience; particularly one without closure. Albeit the pain, the journey to giving yourself closure is one of tremendous growth and personal development so today let's have a conversation on practical steps to heal from a heartbreak. Remember we want to heal and nurture ourselves to openly give and receive love again not to rebound and reserve hate and anger. I hope this helps you on your healing journey. Intro audio by @itslennnie on TikTok
  1. HEALING WITHOUT EXTERNAL CLOSURE- When does the heartache end if you have to find closure within?
  2. KARMIC SOUL MATES AND TWIN FLAMES- What is the spiritual theory and Have you met yours?
  3. STARTING HER SPIRITUAL JOURNEY- Spiritual Awakening with Healing Crystals and Shadow Work