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Welcome to our side of the World Wide Web. Here we encourage unfiltered discourse; shedding subconscious preconditioned responses to Vulnerability, Love, Spirituality, Sex & Sexuality and Lifestyle. We all learn to nurture ourselves internally, which consequently reflects on our reality and interaction with every existence in the universe.

Latest Posts

At the crossroads of isolation and wanting intimacy-Dating after Lockdown.

As the lockdown rules ease in the UK on April 12th, many are anticipating rooftop brunches and lush dinners with their boo and besties. For the singletons who happen to be introverts, we have spent a great deal of the lockdown nurturing our isolation and fortifying the walls of hyper-independence. This poses a challenging post […]

5 THINGS to remember when working on your “summer body” at the gym.

On April 12th in the United Kingdom we bid farewell to Chloe Ting home workouts and our beloved resistance bands. As we all flock to the sweaty gym environments with shitty bro music and men that uninvitedly fixate on our backsides , it is imperative that we remember 5 things in our bid to get […]

How to Get Over a “Situationship” or Not.

Right now it feels like out of the billions of people breathing on earth, your heart was the only target to break. It feels like the world is out to get you or you are being punished for something you did when you were just a floating sperm in your daddy’s ball sack. And the […]

Unrequited Love: How to Move on from Loving Someone who DOESN’T Love You.

This post has all the information you need to take back your love and move on healthily open to loving someone else in the future. You have unfortunately experienced one of the most painful forms of heartbreak; join the gang darling x. If you are not currently experiencing this, you might be reading to prep […]


Another day, another blog post on how the bodies of African girls get abused and mutilated. Is the fact that there are millions of women and girls walking around today without their clitoris because it was forcefully chopped off their bodies a shock to you? Today is a significant day; around the world people are […]

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HEALING WITHOUT EXTERNAL CLOSURE- When does the heartache end if you have to find closure within? Sanusia Unfiltered: Spirituality-Wellness-Sex-Heart

Okay ya'll today I am wrapping my arms around you from a place of compassion and immense grace. Heartbreak isn't a fun experience; particularly one without closure. Albeit the pain, the journey to giving yourself closure is one of tremendous growth and personal development so today let's have a conversation on practical steps to heal from a heartbreak. Remember we want to heal and nurture ourselves to openly give and receive love again not to rebound and reserve hate and anger. I hope this helps you on your healing journey. Intro audio by @itslennnie on TikTok
  1. HEALING WITHOUT EXTERNAL CLOSURE- When does the heartache end if you have to find closure within?
  2. KARMIC SOUL MATES AND TWIN FLAMES- What is the spiritual theory and Have you met yours?
  3. STARTING HER SPIRITUAL JOURNEY- Spiritual Awakening with Healing Crystals and Shadow Work